Chiropractic Care and Digestive Health – Chiropractic Care is not simply about having spinal adjustments performed. In fact, comprehensive chiropractic care, such as those services provided by the family chiropractors at Integrated Spinal Solutions, include spinal decompression, spinal manipulation, therapeutic ultrasound, spinal and postural screenings, periodic nutritional assessments, various forms of massage therapy, physical therapy, guidance on corrective exercises, and suggestions on lifestyle changes. When a patient is committed to their chiropractic treatment plan, this integrated approach greatly benefits all of their bodily systems and processes, such as digestion.
Reno Chiropractic Care and Digestive Health – For Spinal Misalignments
Spinal adjustments that work to correct misalignments and poor posture also improve communication from the nerves to the organs of the body. If the nerves are pinched, the organs will not receive the signals needed to function at an optimal level to keep the body healthy. Digestion can be interrupted by spinal misalignments resulting in constipation and irregular bowel movements, which can be addressed by chiropractic care.
Additionally, for Chiropractic Care and Digestive Health to be the most effective it can be, a treatment plan will focus on your nutritional health, and incorporate lifestyle changes to promote a healthy way of living. As an example, your personalized treatment plan may include making the following recommendations, all of which have been shown to improve the health of your entire body, including digestion: address nutritional deficiencies; cut out refined sugars and high fat foods; avoid caffeine and salt; increase your intake of fiber, low fat proteins, nuts, a variety of beans, fruits and vegetables; maintain proper hydration; quit smoking; and engage in regular exercise.
Chiropractic Care and Digestive Health – Lastly, massage therapy has been proven to target points of congestion, that when massaged aid in digestion and alleviate gastrointestinal cramping, bloating, gas, constipation, and digestive disorders. When combined with other forms of chiropractic care, massage therapy decreases the prevalence of digestive problems, as long as the patient adheres to the treatment plan we have put in place. Again, showing how Chiropractic Care and Digestive Health need to work together for the body to digest and function properly.