Integrated Spinal Solutions Patient Exercises PDF's

4PT Extremity DrawsDOWNLOAD
Arm CirclesDOWNLOAD
Back RelaxationDOWNLOAD
BridgingDOWNLOAD
Chair SquatsDOWNLOAD
Chest Stretch BallDOWNLOAD
Chest Stretch WallDOWNLOAD
Dead Bug ProgressionDOWNLOAD
Lateral BendingDOWNLOAD
Levator HandoutDOWNLOAD
Multifidus ActivationDOWNLOAD
Multifidus QuadDOWNLOAD
One Leg BalanceDOWNLOAD
Pelvic TiltsDOWNLOAD
Planks Prone SideDOWNLOAD
Prone Piriformis StretchDOWNLOAD
Psoas StretchDOWNLOAD
Rear Deltoid DumbbellsDOWNLOAD
Rear DeltoidDOWNLOAD
Reverse Flys DoubleDOWNLOAD
Reverse Flys SingleDOWNLOAD
RhomboidDOWNLOAD
Scalene HandoutDOWNLOAD
Seated RowDOWNLOAD
Serratus AnteriorDOWNLOAD
Shoulder ExtensionsDOWNLOAD
Shoulder RetractionsDOWNLOAD
Snow Angel WallDOWNLOAD
Snow Angels Foam RollerDOWNLOAD
Spinal TwistDOWNLOAD
Spinal Twists FloorDOWNLOAD
Sword DrawDOWNLOAD
Teres Minor External RotationDOWNLOAD
Wall NerveDOWNLOAD
Wall SitsDOWNLOAD
Zombie StretchDOWNLOAD